Archives: Episodes

Professional Launch Episode 027: Ryan Botner

professional launch

What does it take to rebuild your life from the ground up—and lead with purpose? In this powerful conversation, host Ricot Aladin sits down with Ryan Botner, founder of Connaissance Speaking & Coaching, to talk about what it really means to live intentionally.

Ryan shares his raw journey from losing everything—including purpose and relationships—to rediscovering faith, discipline, and drive. He reveals the four traits all top performers share, how mindset trumps skill, and why success isn’t about titles or trophies—but about service, consistency, and legacy.

Whether you’re a young professional just starting out or a seasoned leader seeking clarity, this episode will challenge you to take bold, intentional steps toward a life that truly matters.

Key Takeaways:

  • The “law of intentionality” that transformed Ryan’s life

  • The four traits every top performer shares

  • How to move from motivation to measurable action

  • Building a winning mindset through discipline and daily structure

  • Redefining success beyond revenue and toward legacy

 

Hunter/Chef Jeff Benda talks goose hunting and goose recipes

Bonnie & Friends on AM 970 and FM 93.1 WDAY

Listen as Hunter/Chef Jeff Benda joins Bonnie and James to talk about goose hunting and goose recipes.  We also asked about the smoked duck recipe he has featured on https://wildgameandfish.com/

 

You can find all sorts of wild game recipes at https://wildgameandfish.com/

 

Talk of the Town with Jon Adams: Fargo Boxing, Building Confidence and the Cat 5 Tragedy in Jamaica (10-29-25)

Talk of the Town with Jon Adams - Wednesdays 11am to 12pm on AM 970 and FM 93.1 WDAY

Episode Summary:

Host Jon Adams opens the show with personal reflections on a lack of empathy after witnessing a discussion about the catastrophic Category 5 hurricane hitting Jamaica. He notes the extreme poverty of the island's residents, with many living in corrugated tin shacks, and worries about the "human condition" and a loss of compassion in America. He cites overhearing conversations that focused solely on canceled trips and Airbnb charges rather than the suffering of the Jamaican people.  

The show shifts to local Fargo issues, including the debate over the city's Engagement Center, which is being moved at a high cost, and the host's belief that political "sniping" on the local level mirrors national divisiveness. He also criticizes Congress for letting the government shutdown affect 42 million Americans' SNAP benefits, arguing that politicians are using people's lives as a bargaining chip. He notes that local food shelters are not equipped to handle such a large need for assistance.  

The main segment is a positive focus on local amateur athletics, introducing the world of Fargo boxing. Adams interviews Jesse Barbeau, owner of Barbeau Boxing, which he started in 2010. Barbeau discusses the gym's focus on building self-esteem and confidence for young people, noting that predators target those who lack confidence. He announces an upcoming show this Saturday, October 28th, at the Ramada (formerly the Doublewood) with fighters like Sydney Gorder (a former National Silver Gloves champion) and Johnson "JJ" Jones (Upper Midwest Golden Gloves novice title winner) competing for MNDAC titles. He notes that the Fraternal Order of Police is their biggest sponsor.  

 

Standout Moments:

 

  • 0:01:46 - The host expresses deep concern and empathy for the people of Jamaica as a Cat 5 hurricane passes through, noting their extreme poverty.  

  • 0:02:44 - Host recounts witnessing American callousness, where people at a restaurant discussed a cancelled trip and a friend being charged to overstay an Airbnb in Jamaica, with no mention of the human tragedy.  

  • 0:04:10 - Host criticizes Congress for letting 42 million Americans be affected by the government shutdown, specifically losing SNAP benefits (food assistance).  

  • 0:07:07 - Jesse Barbeau shares his background in boxing, including his injury, and the history of Barbeau Boxing in Fargo.  

  • 0:08:26 - Barbeau notes that the Fraternal Order of Police is their biggest sponsor.  

  • 0:08:52 - Barbeau explains that the confidence gained from boxing helps kids avoid conflict, as "predators can see somebody who's confident".  

  • 0:09:50 - Barbeau describes his gym as a diverse "team sport" environment where an ex-felon might work out alongside a policeman.  

  • 0:03:04 - Developing news: China is expected to resume soybean purchases, a positive for farmers.