In this powerful and deeply personal episode, Ricot Aladin welcomes Troy White, founder of Upstream and Beyond the Barriers, for an honest conversation about trauma, transformation, and helping young professionals rise above the limitations holding them back. A former marketing exec turned mental wellness advocate, Troy shares how his own story of childhood trauma and anxiety led him to develop the Cognitive Transformational Model—a framework that’s changing lives from boardrooms to jail cells.
Together, they unpack how our hidden thoughts shape our reality, why fear of success can be just as limiting as fear of failure, and what it means to truly rewire your belief systems. Whether you're a young professional seeking clarity, a leader wanting to build trust in your team, or simply someone looking to live with more intention—this episode is for you.