https://www.wdayradionow.com/podcast/bonnie-and-friends/ Join Bonnie Amistadi and guests every weekday from 5am to 8:30am on AM 970 and FM 93.1 WDAY for local news, weather, and conversation done right! Join Bonnie Amistadi and guests every weekday from 5am to 8:30am on AM 970 and FM 93.1 WDAY for local news, weather, and conversation done right! en-US hourly 1 Flag Family Media WDAY Radio - AM 970 and FM 93.1 WDAY Radio - AM 970 and FM 93.1 Join Bonnie Amistadi and guests every weekday from 5am to 8:30am on AM 970 and FM 93.1 WDAY for local news, weather, and conversation done right! webmaster+podcastfeeds@flagfamily.com webmaster+podcastfeeds@flagfamily.com WDAY Radio - AM 970 and FM 93.1 webmaster+podcastfeeds@flagfamily.com No No https://www.wdayradionow.com/episode/04-29-26-bonnie-friends-playoff-clinchers-strategic-scams-and-the-solera-transition/ https://www.wdayradionow.com/episode/04-29-26-bonnie-friends-playoff-clinchers-strategic-scams-and-the-solera-transition/#respond Wed, 29 Apr 2026 17:21:31 +0000 https://www.wdayradionow.com/?post_type=episode&p=123770 0 Bonnie and Friends Podcast Image WDAY Radio - AM 970 and FM 93.1 WDAY Radio - AM 970 and FM 93.1 full In this Wednesday edition of Bonnie & Friends, Bonnie Amistadi returns from vacation to join Jace Denman for a breakdown of a busy week in the Red River Valley. The weather continues its "roller coaster" trend, with sunny 50-degree days leading into a 02:10:40 https://www.wdayradionow.com/episode/04-28-26-bonnie-friends-playoff-push-high-stakes-trials-and-the-great-tooth-squirrel-rescue/ https://www.wdayradionow.com/episode/04-28-26-bonnie-friends-playoff-push-high-stakes-trials-and-the-great-tooth-squirrel-rescue/#respond Tue, 28 Apr 2026 16:23:03 +0000 https://www.wdayradionow.com/?post_type=episode&p=123658 0 Bonnie and Friends Podcast Image WDAY Radio - AM 970 and FM 93.1 WDAY Radio - AM 970 and FM 93.1 full In this Tuesday edition of Bonnie & Friends, Bonnie Amistadi and Jace Denman welcome a breezy morning with temperatures expected to soar to 59°F. The show is packed with major local headlines, including a murder trial beginning in Fargo, a shooting i 02:09:41 https://www.wdayradionow.com/episode/04-27-26-bonnie-friends-playoff-intensity-bridge-shocks-and-the-great-housecleaning-discovery/ https://www.wdayradionow.com/episode/04-27-26-bonnie-friends-playoff-intensity-bridge-shocks-and-the-great-housecleaning-discovery/#respond Mon, 27 Apr 2026 15:46:38 +0000 https://www.wdayradionow.com/?post_type=episode&p=123463 0 Bonnie and Friends Podcast Image WDAY Radio - AM 970 and FM 93.1 WDAY Radio - AM 970 and FM 93.1 full In this high-energy Monday edition of Bonnie & Friends, Bonnie Amistadi and Jace Denman recap a weekend of spring cleaning and major sports milestones. The Red River Valley is currently enjoying a reprieve from the wind, with temperatures starting at 02:17:17 https://www.wdayradionow.com/episode/04-20-26-bonnie-friends-final-four-farewells-major-league-ambush-and-the-70-degree-tease/ https://www.wdayradionow.com/episode/04-20-26-bonnie-friends-final-four-farewells-major-league-ambush-and-the-70-degree-tease/#respond Mon, 20 Apr 2026 17:47:07 +0000 https://www.wdayradionow.com/?post_type=episode&p=123275 0 Bonnie and Friends Podcast Image WDAY Radio - AM 970 and FM 93.1 WDAY Radio - AM 970 and FM 93.1 full In this Monday morning edition of Bonnie & Friends, Bonnie Amistadi and Jace Denman celebrate a long-awaited weekend warmup where temperatures hit 65°F on Sunday. While the week ahead looks promising with a potential for 70°F by Thursday, the team n 02:15:49 https://www.wdayradionow.com/episode/04-14-26-bonnie-friends-70-degree-teases-tassel-stealing-mice-and-the-end-of-a-broadcasting-era/ https://www.wdayradionow.com/episode/04-14-26-bonnie-friends-70-degree-teases-tassel-stealing-mice-and-the-end-of-a-broadcasting-era/#respond Tue, 14 Apr 2026 17:14:05 +0000 https://www.wdayradionow.com/?post_type=episode&p=123025 0 Bonnie and Friends Podcast Image WDAY Radio - AM 970 and FM 93.1 WDAY Radio - AM 970 and FM 93.1 full In this Tuesday morning broadcast, Bonnie Amistadi and Jace Denman guide listeners through a week of "roller coaster" weather. While the region is currently stuck in a cooler trend with isolated showers, a mid-week surge is expected to bring beautiful sun 02:14:18 https://www.wdayradionow.com/episode/04-13-26-bonnie-friends-back-to-back-masters-g-league-glory-and-the-tassel-stealing-mouse/ https://www.wdayradionow.com/episode/04-13-26-bonnie-friends-back-to-back-masters-g-league-glory-and-the-tassel-stealing-mouse/#respond Mon, 13 Apr 2026 16:53:23 +0000 https://www.wdayradionow.com/?post_type=episode&p=123020 0 Bonnie and Friends Podcast Image WDAY Radio - AM 970 and FM 93.1 WDAY Radio - AM 970 and FM 93.1 full In this Monday morning edition of Bonnie & Friends, Bonnie Amistadi and Jace Denman recap a weekend of wild weather swings that went from a "not nice" Saturday to a gorgeous 65°F Sunday. The show covers the tragic conclusion of the search for missing 02:19:15 https://www.wdayradionow.com/episode/04-21-26-bonnie-friends-70-degree-dreams-retiring-legends-and-the-great-cookie-debate/ https://www.wdayradionow.com/episode/04-21-26-bonnie-friends-70-degree-dreams-retiring-legends-and-the-great-cookie-debate/#respond Sun, 12 Apr 2026 17:48:52 +0000 https://www.wdayradionow.com/?post_type=episode&p=123460 0 Bonnie and Friends Podcast Image WDAY Radio - AM 970 and FM 93.1 WDAY Radio - AM 970 and FM 93.1 full In this Tuesday morning edition of Bonnie & Friends, Bonnie Amistadi and Jace Denman celebrate the return of spring weather, with temperatures forecasted to hit 66°F tomorrow and 69°F on Thursday. The team reflects on a busy news cycle, including th 02:20:02 https://www.wdayradionow.com/episode/04-10-26-bonnie-friends-spring-heat-sled-hockey-heroics-and-the-beanie-stealing-mouse/ https://www.wdayradionow.com/episode/04-10-26-bonnie-friends-spring-heat-sled-hockey-heroics-and-the-beanie-stealing-mouse/#respond Fri, 10 Apr 2026 14:57:44 +0000 https://www.wdayradionow.com/?post_type=episode&p=122862 0 Bonnie and Friends Podcast Image WDAY Radio - AM 970 and FM 93.1 WDAY Radio - AM 970 and FM 93.1 full In this high-energy Friday edition of Bonnie & Friends, Bonnie Amistadi and Jace Denman celebrate the arrival of spring as temperatures prepare to climb into the 60s by Sunday. The duo recaps an eventful week, including their victory in a local sled h 02:25:43 https://www.wdayradionow.com/episode/04-09-26-bonnie-friends-frozen-four-faceoffs-feline-stowaways-and-a-north-fargo-bear-alert/ https://www.wdayradionow.com/episode/04-09-26-bonnie-friends-frozen-four-faceoffs-feline-stowaways-and-a-north-fargo-bear-alert/#respond Thu, 09 Apr 2026 17:34:35 +0000 https://www.wdayradionow.com/?post_type=episode&p=122804 0 Bonnie and Friends Podcast Image WDAY Radio - AM 970 and FM 93.1 WDAY Radio - AM 970 and FM 93.1 full In this Thursday morning broadcast of Bonnie & Friends, Bonnie Amistadi and Jace Denman recap a "weird" weather week that saw record-breaking 60°F temperatures followed by a high wind warning and intense localized downpours. While the region prepares 02:25:08 https://www.wdayradionow.com/episode/a-good-good-friday-before-easter-4-3-26/ https://www.wdayradionow.com/episode/a-good-good-friday-before-easter-4-3-26/#respond Fri, 03 Apr 2026 14:44:33 +0000 https://www.wdayradionow.com/?post_type=episode&p=122480 0 Bonnie and Friends Podcast Image WDAY Radio - AM 970 and FM 93.1 WDAY Radio - AM 970 and FM 93.1 full 02:44:53