State of the Cities, Wild World of Weeds Workshop, & How To Keep A Fitness Mindset

2:07:03 - Fargo Moorhead West Fargo Chamber of Commerce President and CEO Shannon Full talks with Bonnie and Friends about the Chamber's upcoming State of the Cities event.

2:20:06 - WDAY Ag Director Bridgette Readel reports on NDSU's Wild World of Weeds Workshop happening on January 16th, Minnesota's 2024 rules for dicamba herbicide, and other agriculture news. 

3:05:24 - Mariah Prussia a motivational speaker, Adjunct Professor for MSUM's Health & Human Performance Department, fitness trainer, self defense instructor, and owner of MPX Fitness Fargo chats with Bonnie and Friends about the mindset people should have to help them get fit and keep their New Year's resolutions and other fitness. For more info about Mariah you can use this link here to check out her personal website. 

Join Bonnie Amistadi every weekday from 5-8:30 a.m.

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